The Fitness Journey of FitGirl-ATX

The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.

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Showing posts with label good eats. Show all posts
Showing posts with label good eats. Show all posts
Wednesday, May 18, 2011

Sharing Recipe: Coconut Pumpkin Soup with Sea Scallops

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As I mentioned a few posts back, I'm striving to go on more of a paleo diet for the next 30 days. I am actually trying to follow and lea...
Tuesday, May 17, 2011

Sharing Recipe: Gluten-Free Dessert Crepes

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In my discussion with my nutrition coach on Friday, he suggested that I may have an issue with wheat/gluten sensitivity and intolerance. Thi...
Monday, April 18, 2011

Sharing: Quinoa for Breakfast Ideas

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I always thought that I was limited to using quinoa in lunch or dinner dishes.  However, yesterday during an internet search about the origi...
Wednesday, April 06, 2011

Recipe Post: FitGirl's Sugar-Free Citrus Vinegrette Salad Dressing

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Another great lunch! I made another spinach shrimp & avocado salad for lunch today. However, I omitted a few things from the original r...
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