The Fitness Journey of FitGirl-ATX

The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.

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Tuesday, October 30, 2007

Tonight's Workout - the 300

8 min warmup - jogging, heavy bag, light stretches Workout 25 jumping jacks 25 pushups 25 KB front squats (switch hands after 13 reps, and d...

A Little Morning Cardio

Admittedly the most difficult thing for me to do is workout first thing in the morning, mostly because I'd rather be sleeping. So, any t...

Sunday, October 28, 2007

My 2007 Santa Wish List

Well, I thought I'd post my "Santa please bring me the following for my gym" list: 1) ROPES - I'm itching to try rope trai...

Saturday, October 27, 2007

Decided not to pursue the RKC

Well, folks, I ultimately decided not to go for my RKC last weekend. I trained really hard, but I felt like I was focusing on the wrong thin...

Friday, October 26, 2007

OWWWEEEEE -- AoS FIYAHPower

Goodness gracious. Tonight I tried AoS Firepower for the 2nd or 3rd time after having owned it for a year, and I still can't make it thr...

Top O' the morning

Man, I had a great workout this morning! I got my new Cathe 4-Day Split DVDs this week, so I decided to give it a try. I did 30 mins of kick...

Inspired to HOC

Thursday, 10/25/2007 7:10-7:30PM Workout It's been about 4 weeks since I even picked up my beloved kettlebells. I've actually been t...

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