The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Saturday, October 18, 2008
Sunday, October 12, 2008
Tuesday, September 23, 2008
Thursday, September 11, 2008
Wednesday, September 03, 2008
Tuesday, September 02, 2008