The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Thursday, January 08, 2009
Saturday, January 03, 2009
Monday, December 22, 2008
Saturday, October 18, 2008