The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Sunday, June 21, 2009
Saturday, June 20, 2009
Tuesday, June 16, 2009
Thursday, June 11, 2009
Wednesday, June 10, 2009