The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Saturday, September 12, 2009
Sunday, September 06, 2009
Saturday, September 05, 2009
Thursday, August 06, 2009
Saturday, August 01, 2009