The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Thursday, March 31, 2011
Wednesday, March 30, 2011
Monday, March 28, 2011
Saturday, March 26, 2011
Monday, March 21, 2011
Sunday, March 20, 2011