The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Wednesday, June 22, 2011
Sunday, June 19, 2011
Tuesday, June 14, 2011
Tuesday, June 07, 2011
Monday, June 06, 2011