The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Wednesday, December 15, 2021
Thursday, August 27, 2020
Wednesday, August 01, 2018
Tuesday, May 26, 2015
Sunday, February 01, 2015
Saturday, January 11, 2014