The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Monday, January 10, 2011
P90X: Chest, Shoulders & Triceps
This morning I did the first 20 mins of Chest, Shoulders and Triceps. I'm really fatigued today and don't have much of an appetite. I suspect this lethargic feeling will continue for most of the week (the joys of being a girl). Anyway, I'm still going to try to finish this workout tonight and get in some cardio. I'm feeling like pooh, so if I do get cardio in, it will probably be something lower on the intensity scale like treadmill walking. Mentally, I want to gut it out with lots of swings and metabolic circuits, but I'm trying to do my best and listen to my body....
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