The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Sunday, January 23, 2011
RIP Jack LaLanne
Sadly, fitness legend Jack LaLanne has passed. Read the article here:
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