The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Tuesday, November 05, 2013
Methods
This quote came across my Inbox today, courtesy of MBody Strength:
Methods are many, principles are few. Methods often change, but principles never do.
Take it for what it's worth, and keep rockin' it out!!
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