The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Thursday, December 24, 2009
Wednesday, December 23, 2009
Wednesday, December 16, 2009
Monday, December 14, 2009
Saturday, September 12, 2009