The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Thursday, July 24, 2008
Feeling slightly better
My workout was really slow, but I feel good that I finally did something for the week. I felt weak and had very little energy. Honestly, I've been feeling like I have a mild case of food poisoning, which is entirely possible. The good news is that I was able to eat something substantial for dinner tonight ,and my stomach seems to be settling down. We'll see what the rest of the week brings.
Glad to hear you're feeling some better. I think the "punies" are cycling through the AOS crowd.
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