The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Tuesday, July 29, 2008
Taking on Punch Nutrition
I decided to work with Bonnie to design a Punch Nutrition competition prep-diet for me. I am looking foward to working with Bonnie, as she has an extensive knowledge of not only nutrition, but nutrition as it relates to competition preparation and general health & wellness. We should get started later this week (i.e. Saturday or so). I'll let you know how I'm progressing.
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