The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Wednesday, August 27, 2008
Tues, Aug 26, 2008
Great cardio workout today... 10:30-11AM - Elliptical 7-7:45PM - Spin Class (endurance) - taught & rode Was going to do abs, lunges, and arms after class/eating, but was too tired.
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