The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
I got up early this morning and decided to go for a walk before it got too hot. I did about 3 miles. I was lucky because later in the day, the storm clouds rolled in and that was all she wrote :-)
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