I am truly grateful for the chance to continue improving my life, and I am taking things one day at a time. When I feel tired or like dismissing my daily routine, I think of those who may not be able to go to the gym or take in the sunshine or walk up a flight of stairs. I have a close first cousin who has terminal sarcoidosis (at the tender age of 43). When I feel like complaining, I think of her. No matter how much you feel like giving up, as long as you are given a new day to try, seize the opportunity. She reminds me of that every single day. She has a very difficult time even breathing, but she continues to fight with every new day that she is given. Helps you keep things in perspective, huh?
Ergo, all this to say: I have been reminded that being consistently consistent with nutrition and exercise is the only way to accomplishing ones health & fitness goals. A little bit of something is better than a whole lot of nothing.
Totally Random:
How beautiful is this picture of Rhianna?!? She is the new 2014 face of Mac's VivaGlam campaign. Excellent choice!
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