The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
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Monday, December 17, 2007
Saturday, December 15, 2007
Wednesday, December 12, 2007
Sunday, December 09, 2007
Wednesday, December 05, 2007