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The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
Tuesday, May 26, 2015
First Inductee to the Flywheel Hall of Change
Sunday, February 01, 2015
Lack of Posts to due a Brain Blood Clot
In July 2014, I had a blood clot to the brain (stroke).
I have been recovering for 6 months. I couldn't speak, lost mobility in my right side (leg, arm), and lost vision in my right eye. Even still, I was very lucky!
As part of my recovery, Jay's mother taught me how to sew (Dec 2014). She is a sewing master, and I was thrilled to learn from her. Even though I am new, I am hooked! I have athletic frame and store bought pants, jeans, and dresses are problematic for me. I started sewing blog. I love vintage dresses, skirts, and workout clothes. For now, I am working to create a personal wardrobe for spring and summer, with quality and pride, and gain sewing skills.
I have aphasia and apraxia. I am talking now, but it's a process. I am starting to feel again in my right side. I started spinning consistently in Nov 2014. I spin 4-5 times a week, and I lost 25 lbs (and still losing). Last week, my doctor said I was cleared to fly, sit for my driver's evaluation, and start lifting weights! I go to physical therapy, occupational therapy, and speech therapy 6 hours a day for 5 days a week.
As part of my recovery, Jay's mother taught me how to sew (Dec 2014). She is a sewing master, and I was thrilled to learn from her. Even though I am new, I am hooked! I have athletic frame and store bought pants, jeans, and dresses are problematic for me. I started sewing blog. I love vintage dresses, skirts, and workout clothes. For now, I am working to create a personal wardrobe for spring and summer, with quality and pride, and gain sewing skills.
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