The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
We’re inducting our most inspirational members into the FLY Hall of
Change – and you could be next! Every quarter we’ll honor one rider or
pulser who has pushed beyond the burn and positively impacted his or her
own life as well as the entire Flywheel community. We’re thrilled to
announce our first inductee, Texas' own, Nia Kelley from Plano. Watch
Nia’s incredible story HERE and see how she’s inspiring us to #NeverCoast. And, click HERE to learn more about the program and to submit your own story. You could win a one-year membership among other amazing prizes.