Saturday, June 03, 2023

Cardio Workout - Spinning Class

This morning, I took a cycle class at Equinox. This particular class had been my usual 915am class since joining Equinox in May 2021. I gave up taking it after my longtime instructor and friend moved out of state last year. She had been one of my favorite cycle instructors since 2015, so it was difficult to have her replaced. After 8 months, I missed my normal Saturday morning routine. I tried other classes and rearranged my workout schedule, but nothing really solidified for me. In late April, I took a cycle class with the new (to me) instructor, and she was great! So it was nice it all worked out. I'm back to my Saturday mornings on the bike :-)

No comments: