The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
Thanks to Jen B & Dave Whitley for the commercial. Really makes you think about your own excuses and if you let them get the best of you or if you keep moving forward. We hope it's the latter....
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