Sunday, September 18, 2011

Mission 2 - 5K

Well, I admittedly did not train at all for the 5K event. My plan was to just walk it.  However, BF and I just alternated jogging and walking. We tried to break it up into 1/4 mile each.  It took 50 minutes to complete 3 miles, which for me is fantastic!

What's next....?

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