The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
I'll be going to a wake tonight, out of town, so I doubt that I'll be able to squeeze my workout in. Depending on how late we get back, I might try to squeeze in a short cardio session at the very least.