The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
When it cooled off, Max and I took a 2.2 mile walk in the later part of the evening. We didn't run or jog, but just decided to enjoy the scenery and the outdoors. Max really enjoys his walks. He is so little though, that I am afraid to run or jog with him. He's a very picky little dog, and is finicky about eating and drinking. He gets so excited on outdoor walks that he pants for what seems like forever. I always bring water but he drinks very little of it during our walks. I'm trying to be more Grok-like in my activities, and I thought walking outside would be a good way to support that effort.
Anyway, I'm thinking that tomorrow (Sunday) will be a rest day.