AM Weight = 175.2
7:15-7:30AM: 30 mins cardio (Cardio Coach #5 - 20 mins elliptical, 10 mins bike)
9:45-10:15PM:
30 mins kettlebell drills (used various combos from Kettlebell Goddess DVD)
*Note: my hands were killing me. These calluses are no joke :-(
1 comment:
Keep up the good work!
Rob
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