The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
Tuesday, February 15, 2011
Turbo Fire: HIIT + Kickboxing
Today I did a Turbo Fire HIIT workout (HIIT 20). Took a short break and then did the Fire 30 class. I enjoyed these workouts very much! They are high intensity, fun, yet safe. I was going to do a P90X workout, but simply ran out of time. I got busy doing other things and didn't get around to it. I have a feeling much of the week will be this way. I'm starting to get bored with the length of the P90X workouts. I'm also hitting a plateau, which is not motivating me very much either. So, I have to make it through the rest of this week and then decide what to do next. I want to continue with the program, but I don't want to dread each workout either. Also, I know that when I hit a plateau, it's a sign that something needs to change. I don't want to quit, but I don't want to keep going without getting the results that I want. I'll think on it and we shall see....
Labels:
Chalene Johnson,
Turbo Fire
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