The purpose of this blog is to chronicle all of my fitness endeavors, from bodybuilding to kettlebell instruction and everything in between. There have been many trials and tribulations along the way. I hope to motivate, inspire, and encourage someone who may need support. I also share workouts, videos, and other fitness related information.
Today I managed to squeeze in a little cardio, despite a hectic day.
In addition, we had a client at the gym, so I got a mini-workout in demonstrating technique to her.
All-in-all, it was a good day.
No comments:
Post a Comment