Tonight I did Marcus Martinez's MB45 Essentials workout 1. This was my first workout in about a week, as I've been sick. I still wasn't at 100% today, but I really wanted to get some activity in. The workout was GREAT! It was relatively short (around 30 mins), but well sequenced and moved quickly. I enjoyed the entire thing, and I'm looking forward to doing some of the other workouts on the DVD. It's a great value for the price. You get 2 DVDS - one is instructional and the other contains 5 workouts: 2 beginner workouts and 3 follow-along workouts of increasing intensity.
I heard that Marcus is releasing a second volume of this DVD series targeted towards the more advanced exerciser. I'm looking forward to it! I'll post more details as they become known.
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