Tuesday, August 12, 2008

Early AM Cardio on Monday

Yesterday I just did 50 mins on the elliptical first thing in the morning due to a full work day. I didn't get any activity in today (Tues), so I'll count this as a day off.

I also had a chance to chat with Cheryl on Sunday night; it was a good opportunity to encourage each other. Also spoke to Yvette & Tamara :-) It's great to have girlfriends!!

Hope everyone is well!

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