Saturday, August 16, 2008
Thurs, Aug 14, 2008
I was exhausted!!! I stayed up almost all night finishing a deliverable for work the night before (put in about 18 hour work day). At any rate, I still taught spinning class on Thurdsay night and ROCKED IT!! We did a crits class, very high intensity. The participants loved it - they said they'd never worked so hard in spin class before. That's the Fitgirl touch :-) Tired and all!!! I was going to lift weights afterwards, but I was done! I came home, got something to eat, and then went to bed. I slept like a rock.
Posted by Fitgirl-ATX at 4:30 PM