Thursday, August 28, 2008

Thurs, 8/28 - Strength Work

I was really tired today. Getting to & from my workout with Jerry was took me an hour to get there and an hour and a 15 mins to get back. We actually trained earlier in the day b/c I wanted to avoid traffic; that theory was destroyed. LOL. Anyway, we worked Chest & Back. I was so tired that we only made it through about 25 mins (2 circuits, 3 rounds each.) We usually do 3 circuits, 3-4 rounds each. It was a good workout, even though it was short.

Anyway, I made it home and was mad as heck. I got some food, did some work, and went to bed early.

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