Thursday, July 10, 2008

Already feeling alot better

That yoga class last night did wonders! Although still tight, I do feel my muscles and joints are noticeably less tense. I'd planned on working out tonight, but a friend stopped by and needed my help with something. Our meeting lasted longer than I'd expected and I still have work to finish in order to prep for some meetings tomorrow. Soooo, no workout today. I do plan to get in some cardio and yoga tomorrow, though, to compensate.

Have a great evening!

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