Friday, April 17, 2009
I did a quick 35-minute interval cardio session tonight...used the elliptical & recumbant bike. It felt great, and I definitely sweated (is that a word???) alot! Kept it short & simple in preparation for the TRX workshop on Saturday since it's a full 8 hours of lecture, hands-on, and working out.
Posted by Fitgirl-ATX at 10:54 PM