Saturday, April 18, 2009

TRX - All Core, All the Time

I attended the TRX Suspension Training Course today, and it was simply awesome! I am convinced that suspension training, coupled with kettlebells, sandbags, tires, etc, will vastly enhance one's overall level of functional fitness. Everyday movements will become easier; your body will work more synergistically to accomplish basic tasks.

I won't post my disseration here, or go on a long rant, but I did want to take a moment to quickly shout out the Fitness Anywhere team on a job well done. I highly encourage anyone who might even be remotely interested in suspension training and/or the TRX to give it a try. The experience is phenomenal. Do the research, buy the equipment, & get won't look back :-)

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