Friday, April 03, 2009

TRX Suspension Training

I've been doing alot of research on suspension training, and more specificially on the TRX suspension training system. TRX was voted one of the top fitness products of 2009 by Men's Health magazine, along with AoS Ropes Gone Wild. TRX was recently used on the Biggest Loser as well. I am currently trying the system out and will be taking a formal course later this month.

For more on suspension training & TRX, check out these videos:

Fitness Anywhere Video

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